What to expect.
Class structure 1
Each class is 50 minutes in duration, unless otherwise noted on our class schedule. Expect to begin with a dynamic warm-up and end with a relaxing cooldown, no matter whether you’re riding, sculpting, lifting, or boxing.
The atmosphere of each room is set with low lights and high-energy music, designed to immerse you fully into the experience, whether you’re on the bike, the mat, or the bag.
No matter your fitness level—whether you’re an experienced athlete or an eager beginner—our classes are designed to meet you where you’re at and push you to new limits.
What to bring 2
For all classes, we recommend bringing a water bottle and wearing comfortable, breathable activewear. Small towels are provided for your workout on the bike or mat, and large towels are available for use in the change rooms and recovery room.
ride
Spin shoes are provided at the studio, but if you prefer to bring your own, please ensure they are Delta or SPD compatible.
sculpt & lift
All necessary equipment is provided at the studio. Feel free to wear just socks or bring a comfortable pair of shoes with you.
box
Please bring your own gloves and hand wraps or purchase them directly in the studio.
How to book 3
You can book into any class using our free app for iOS and Android or by logging into our website.
Our booking window opens every Thursday @ 9pm for the following weeks classes (Monday – Sunday).
A single credit or membership can be used to book any class type. In order to book a spot you must have paid credits or an active membership in your account. You can choose your own spot in any class, however we do reserve the right to reassign any guest to a new spot in order to ensure all guests have the best possible experience.
Cancellations 4
Can’t make it? Please cancel your booking on the app or on our website 8 or more hours before your class. If your booking is cancelled 8 or more hours before your class, your credit will be refunded back to your account.
If cancelled within the 8-hour window, class pass holders will lose their credit and members will automatically be charged a late cancellation fee of $10. Any no shows will result in either a lost credit or for members a $22.99 fee.
Waitlisted 5
If your selected class is full, join the waitlist. In order to join the waitlist you must have an available credit or active membership on your account that will be redeemed should you get enrolled into the class.
If a spot opens up, you will automatically be added to the class and will be notified by email and text. No confirmation is required by the guest.
By adding yourself to the waitlist, you agree that you can take the class should you receive notice as early as 2 hours before the class start time. This also means you agree to both the cancellation and no show policies.